10 Qualities of the Strong-minded

  1. Stay in touch with your emotions

  2. Problem solve and be pragmatic

  3. Strive to fulfil your purpose

  4. Practice realistic optimism

  5. Practice (self-)compassion

  6. Seek to be your best self

  7. Set healthy boundaries

  8. Communicate candidly

  9. Manage time wisely

  10. Monitor progress